top of page
john headshot 2 resized.jpg
Hi I am John!

I understand that your busy schedule, physical limitations, and other obstacles have prevented you from reaching your goals.  This has driven me to work harder and come up with more creative solutions to create nutrition and exercise plans that are excuse-proof. 

JOHN HOCKENBERRY

Founder, Creative Director, and Lead Trainer

Removing barriers to healthy fitness.

FEATURED CERTIFICATIONS

Untitled design - 2023-04-24T102058.880.png
John with dbs seated resized.jpg

Meet John

I’ve been around exercise, health, and fitness ever since I was 7 years old, managing the sports teams my older brothers played on.  I’ve been working out since I was 13 years old.  That’s 40 years of chasing a passion to get and stay as fit and strong as possible.  Two of my first jobs included working at a health club and working at GNC when I was 18 years old and I’ve never turned back.  Worked, trained, and learned for over 35 years with thousands of clients and tens of thousands of hours making fitness and health my full-time job.  I am just as hungry and invested to this day in the pursuit of helping you reach your goal of living a life of confidence, health, and vitality.

​

No failed acting career here. No waiting for another job to come my way.  I am doing what I was born to do.  It’s been one big science lab (aka the gym) inventing, cultivating, learning, and developing programs that work for anyone and everyone at any level regardless of limitations, abilities, or experience

john small group training resized.jpg

More About John

I’ve made it my mission to pursue knowledge in every way possible (college courses, webinars, seminars, books, research journals, periodicals, and a variety of mentors and educators, and fitness professionals). There is no prejudice or narrow-mindedness in my approach which allows me to be supremely flexible and versatile in program design and to see and correct problems before they arise…

 

The list of my client’s success stories is too numerous to count and includes every demographic and goal type imaginable. An athlete living the college dream, a super busy corporate type, a mom with a never-ending to-do list, and a grandparent who wants to get down on the floor with the babies are treated with the same efficiency, expertise, professionalism, and get-it-done mentality…

I only know one way… that’s any and every way that leads to your success…”

bottom of page