ASSESSMENTS
& TESTING
Body Assessment
& Analysis
Data doesn't lie
Data doesn’t lie – so let's get down to the numbers! Measurements are a great way to document your baseline when beginning a new fitness and/or nutrition journey.
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By tracking your body's changes over time, you'll be able to identify patterns, spot areas of improvement, and celebrate your achievements. The data we collect serves as a roadmap, guiding us in tailoring your personal training program to suit your unique needs and goals. It enables us to fine-tune your approach, making adjustments as necessary to ensure you're consistently moving towards your desired outcomes.
Assessments Available:
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Body Weight and Measurements Tracking
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Body Fat Percentage Composition (Skinfolds)
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Max and Target Heart Rate
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Blood Pressure and Oxygen Level
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BMI and BMR
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Strength and Endurance
At Drive Personal Fitness, we believe that knowledge empowers you to take control of your fitness journey. Our Body Assessment & Analysis provides you with the data-driven insights necessary to make informed decisions, set realistic goals, and optimize your training and nutrition strategies. Together, we'll celebrate your successes, identify areas for improvement, and create a roadmap to your total body transformation.
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Take the first step today towards understanding your body better. Schedule a Body Assessment & Analysis session with us today and embark on a transformative journey towards a healthier, fitter, and more vibrant you!
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Individual Assessment: $35
Package of 3 Assessments: $90
Package of 6 Assessments: $150
Assessments are completed every four weeks.
What Our Clients Say
CLIENT REVIEWS
"I have increased my mobility, increased my muscle mass, and feel that the workouts are perfect for balancing out my overall workout routine."
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"John is always such a motivator. Never intimidating – always really encouraging!
It is a great atmosphere with a trainer that is fun and very motivating!"
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"I love working with a trainer in a small group setting."
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"We have made so much progress since starting at Drive."
