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OUR SERVICES

WHAT WE DO

Our Services

At Drive Fit, we are passionate about helping our customers reach their fitness goals. We believe in the power of fitness and the way it helps transform lives. Our boutique offers high-quality fitness apparel and equipment to help you look and feel your best. We also provide expert fitness advice and classes to help our customers stay motivated and reach their fitness goals. Our knowledgeable and experienced staff members are ready to answer any questions and provide you with the support you need to stay on track. Visit Drive Fit today to get started on your fitness journey.

Private & Semi-Private Training

Drive offers a research-proven personal training program to deliver results immediately.  Whether you are looking for private training or groups and classes, we’ve got you covered!  Check out full training details on our Fitness Services page!

 

  • Private (1:1) Personal Training

  • Semi-Private (Shared) Personal Training

  • Virtual (Zoom) Private Training

Nutrition Services

Nutrition is a key component to your health and to meeting your body composition goals.  At Drive, we provide multiple nutrition solutions to help you find the nutrition solution that aligns with your likes, your schedule, and your cooking/food prep preferences so that you can continue eating this way for a lifetime! 

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  •  Nutrition Counseling Sessions

  • Macronutrient Plans (Individualized)

  • Nutrition Transformation Programs

  • Private (1:1) Personal Training

  • Semi-Private (Shared) Personal Training

  • Virtual (Zoom) Private Training

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Wellness Coaching & Goal Setting

Wellness coaching is one of our best kept secrets to being successful.  Coaching sessions are completely tailored to topics that will provide the most impact to you and will continue to change month to month as your fitness and nutrition journey evolve. 

 

  • Coaching and Counseling Sessions

  • Goal Setting & OKY Fusion Sessions (Premium Service Offered Exclusively by Drive Personal Fitness, LLC!)

Group Training

& Classes

If you are looking to join a great group of motivated individuals, check out our small groups and our classes!  Group training offers both fun and added accountability.  Our groups promise to deliver a challenging workout and have you looking forward to the next session!

 

  • Small Group Training

  • Classes (Drive Fit Challenge)

  • Virtual (Zoom) Groups/Classes

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​Corporate Wellness

Drive Fit Corporate Wellness is all about managing your health and wellness during long work days, during travel experiences, and throughout the never-ending daily stressors that affect your life and cause wear and tear on your body.

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  •  On-demand exercise and mobility videos

  • In-person and virtual training

  • Nutrition Counseling and Body Analysis

  • Wellness Center / Gym Design and Employee Training Program Design

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Workout Blueprints

(Custom)

Custom workout designs give you all the expertise and oversight of working with a personal trainer without the expense of a full-time trainer.  Our workout blueprint offers customized workout programs designed to fit your schedule, equipment, and workout environment!

 

  • Customized workout programs designed to meet your goals

  • Tailored to your fitness level and time availability

  • Available for at-home or in-gym design

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Youth &

Athletic Training

 Drive Personal Fitness Youth and Athletic training focuses on developing the tools necessary to propel your young athlete to the top of their sport. We will reduce the risk of injury, learn proper body mechanics and exercise techniques, and catapult their strength and speed to the highest measurable standard with our elite, scientifically proven programs.

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Assessments &

Testing

Data doesn’t lie – so lets get down to the numbers!  With consistent measurements, you will have the necessary information to adjust your program monthly to ensure you stay on course to hitting your targets!

 

  • Body Weight and Measurements Tracking

  • Body Fat Percentage

  • Max and Target Heart Rate

  • Blood Pressure

  • BMI

  • BMR

  • Strength and Endurance

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Corrective Exercise Services

This highly specialized services is provided in-studio only, where we focus on correcting imbalances and compensation for injury, weakness or pain. The goal is to help guide you through exercises that promote natural and unencumbered movement.

 

 

  • Muscle Imbalance Assessment

  • Prescriptive Corrective Exercise Program Development and Implementation

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